OUR MISSION
OUR MISSION
Redefining recovery. Reimagining well-being.
At The Wellness Lab, we champion a new era of wellness anchored in the power of contrast therapy. By alternating between hot and cold exposure, our protocol awakens the body, sharpens the mind, and elevates the recovery process to a ritual of renewal.
This is more than therapy it’s a philosophy.
Rooted in modern science and holistic tradition, The Wellness Lab is designed to optimize your recovery and unlock your peak potential. Every detail of our space is curated to restore balance, boost vitality, and support your journey toward total well-being.
Step into a sanctuary of performance and recovery.
From private and group contrast therapy sessions to immersive infrared and traditional saunas, invigorating cold baths, our state-of-the-art facility is built for those who take their health seriously.
Beyond recovery, discover movement. Our turf zone features free weights, barbells, cardio essentials, and our signature W.O.D. (Workout of the Day), designed to complement your wellness ritual.
Co-founder of The Wellness Lab, Chloe Agostinelli is a passionate health and wellness advocate, with a strong focus on fitness and recovery. As a lifelong athlete, wellness has become a deep, personal commitment to exercise over the years and she has embraced daily movement as a cornerstone of well-being.
"Fitness has completely transformed my life and I believe that whether it’s breaking a sweat in the gym or a simple stretch, daily movement is essential for overall well-being."
Her journey led her to contrast therapy, a powerful tool that has transformed her ability to manage anxiety and enhance recovery. Driven by her desire to share these benefits, Chloe created a welcoming space at The Wellness Lab where others can discover the healing power of contrast therapy.
Chloe offers individual services and group experiences that foster connection and community. Committed to empowering others, she believes in the transformative potential of wellness while building the communal space surrounding her strong passion in the services provided.
Co-founder of The Wellness Lab, Vinny Asito is on a mission to revolutionize wellness through innovative contrast therapy and holistic health solutions. Alongside his partner, Chloe Agostinelli, Vinny has established a space where recovery, energy, and overall well-being thrive.
With a strong background in athletics and fitness, Vinny blends expertise with a passion for accessible health solutions. Under his leadership, The Wellness Lab has quickly become a go-to destination for those seeking natural rejuvenation.
Beyond this venture, Vinny is dedicated to educating the community about the benefits of contrast therapy, fostering connections, and empowering individuals to take charge of their health.
When he’s not at The Wellness Lab, you’ll find Vinny staying active, enjoying time with family and friends, watching sports, traveling, or exploring the latest wellness trends. Proudly rooted in Rochester, NY, he’s committed to nurturing the close-knit community he calls home. "Launching The Wellness Lab was not only a way for us to create another community for those in the area, but provide an additional space for these like-minded individuals focused on the stability of this system and movement. Born and raised in this city, it is clear how tight knit the community is and our goal here at The Wellness Lab is to continue to build upon that!"